Bahamas Open Water Swim Camp
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Sea Hiker Swim Camp - Stella Maris, Long Island Bahamas - December 2011
How to Swim Like A Natural in Ocean Conditions, Get 15% Faster for Long-Distance Swimming of 2-5km, and Train Like A Pro all in Only Five Days with Sea Hiker's Swim Camp in the Bahamas.
This is the Best Way to Get Yourself Ready for the Next Big Race, Your Best Season of Training Ever, and the Grand Adventure of Ocean Swimming.
The Sea Hiker Swim Camp Stella Maris, Long Island, Bahamas December 5-9, 2011 AND Sea Hiking Workshop Dec 10-11, 2011 FREE when you register before August 31st. Taught by Sea Hiker Coaches, Peter Scott and Jennifer Allen with Stewart Scott, Assistant Coach. Sea Hiker's Swim Camp in the Bahamas Gives You a Crash Course in the Advanced Skills of Swimming Faster and Building Confidence in Big Ocean Open Water Swimming....Energizes Your Winter Swim Training.... And Propels You Into Realizing Your Full Potential as a Swimmer. For many swimmers, the difference between a good swim and the feeling of slicing through the water like a barracuda can be boiled down to three key ingredients. Can you guess what they are? Open Water Experience and Comfort Knowing What To Focus on, Right Now, To Swim Faster and Further with Ease and A Calm Mind that Filters Out Distractions and Dissolves Negative Thoughts. These three essentials are so important that they far surpass any innovations in technique, training tools and swimming systems. If you want to excel as a swimmer for triathlon or open water racing, you need to master these three things. The Bahamas is the perfect place for your comprehensive swim camp experience to master these essentials. In the beautiful Bahamas, you will learn a clear, simple method to banish your doubts and swim your very best. Experience the ocean as you've never experienced it before with Sea Hiker coaches. Join the growing community of people who have taken Sea Hiker's Open Water and Pool Technique courses in the last five years. Our community includes top 3 finishers in age group categories, Ironman finishers, 750m-10km open water racers, and many happy first time triathletes.
"Back in 2009, just after learning to swim with Sea Hiker and completing my first open water race, I asked Peter what he thought about me doing the Bay Challenge 10km swim the following year. I was expecting a look that said "are you crazy?!" but he thought it was an awesome idea and offered to help me prepare. With training plans focusing on improving technique and speed, and the odd lesson to check in on progress, July 18th, 2010 quickly rolled around.
...The crossing itself was a bit of a blur, lots of bluey-green, greeny-blue, the odd tanker and occasional peek towards Kits Bach. After 4 hours and 14 minutes I arrived to cheers and hugs from friends, other swimmers and the vowsa crew. A HUGE thank you to Peter for being so enthusiastic, positive and for helping me achieve my aquatic ambition!" - Janna Rist, Ucluelet, BC "At the start of my adventure to Ironman I could not float, stroke or complete a 50 meter lap and forget about this infamous catch the swim books talk about. By November 2010, I completed my Ironman Florida swim of 3.8 km in 1 hour and 25 minutes. Sea Hiker not only taught me how to swim but how to enjoy doing it and that is more valuable than anything." - Barry Duncan, Owner of Momentum Fitness, Vancouver, BC "It has been a remarkable year and I would not have been able to do any of it without your help! When I started your freestyle class in March 2009 (only 18 months ago), I could not swim 25 metres!
I managed a pretty decent swim at Ironman Canada in August, finishing 10th in my age group, in 1 hour and 10 minutes, which qualified me for the World Championship in Kona, Hawaii. Pretty crazy, huh?" - Richele Frank
"Thank you for helping me achieve my first half ironman. Being my first ever swim in Oliver, my 47 minute swim (2km) was a great success for me." - Dean Flahr, Vancouver, BC.
"I did the Half Ironman on Sunday and finished the 2km swim in 39 minutes....so huge improvement on the 56 minutes for 1500m last year! Still left a lot out there.... so I reckon I could definitely shave some time off." - Colin Clancy
"Just a quick note to let you know I had an outstanding swim today. I swam a mile and it felt so good -- my stroke felt strong and smooth and such a difference from previous years. It has everything to do with your coaching and support in my technique improvement. I'm really grateful. It's going to be a wonderful summer of swimming." -Renee Smith-Valade, Vancouver
"Sea Hiker is fantastic. I learned more in the first half hour with Peter than I did in months of trying to learn on my own. Within a very short time, I've been able to feel my stroke becoming smoother, easier and much more enjoyable." - Heather Wardle, Vancouver
"I had my best race ever in Kelowna. I swam the fastest 1500m swim I've ever done in 31:30. Five minutes faster than last time! I actually stayed on course for once. I couldn't believe it when I got to my bike and the bikes were still mostly there! Thanks for the training sessions, they really paid off. We've been singing your praises to other athletes." - Beverli Barnes, Vancouver, BC
Our 100% Guarantee. Sea Hiker will refund your entire swim camp if you do not find your confidence in open water skyrockets and you discover how to swim with faster in your races or open water swims.
Frequently Asked Questions. Have a question or two for us about this swim camp? Let us know by email or check out our FAQ page.
Get all this and more when you attend Sea Hiker's Open Water Swim Camp in the Bahamas:
Everything you've wanted to know about speed skills and training:
The training boost you've been looking for:
Build your ocean swimming confidence with a smile on your face:
For the kind of results the pros get:
The results will speak for themselves:
And, above all, you'll learn all this in the relaxed, fun-filled coaching atmosphere that Sea Hiker is known for and still have time to enjoy your Bahamas vacation. Pre-requisites: Pre-requisites for this camp are that you should be able to swim at least 1500m without stopping in the pool or open water (even if you feel you are slow, speed is not a pre-requisite). If you have any questions before registering, please contact Sea Hiker via phone or email and we'll help you ensure that this swim camp is right for you. You should also have some open water experience in a lake or ocean environment. This camp is not for first-time open water swimmers. Again, if you want to attend this camp and do not have the needed open water experience, contact us for help. Before registering for this swim camp, let us know a recent swim time for 1500m. If you need help achieving the prerequisite before taking the swim camp, please contact us and we'll help you with coaching. What's Included in your Sea Hiker Swim Camp:
BONUS Free when you register before August 31st:
The Blue Hole Experience Adventure We'll keep the details a surprise but you can be sure to experience something you have never felt before and you'll have a new way to anchor confidence in open water that you'll experience in no other swim camp. The Sea Hiking 2-day Workshop Sea Hiking. What is it? It is a hybrid of snorkeling, open water distance swimming, hiking, skin diving, and fin swimming. Explore the Bahamanian waters in a whole new way and take your skills with you wherever you swim. You are going to love it! Learn how to improve your open water swimming fitness, core strength, and swimming skills while time flies. Explore the aquatic wilderness and expand your experience of the ocean. No previous experience necessary. Swim Camp Schedule
Daily Schedule during the Swim Camp (may change slightly to suit daily conditions)
Note: Swim camp price does not include room and board. Complimentary welcome and celebration dinners/parties are included with the camp fee. Accommodation Details: We have negotiated a special price with the Stella Maris Resort on Long Island, Bahamas. This is where the coaches will be staying and where we'll be doing pool sessions. Most beach swims will be nearby within a 10 minute drive. Rate: $175+taxes and fees per night for villa, cottage and hotel room accommodation. Reservations: Contact Jill Smith, Manager, directly by email to make your reservations. Make sure you mention you are with the Sea Hiker Swim Camp. Book soon to secure the lodging of your choice! Deposit: A reservation deposit for two nights value is required at the time of booking. Standard Amenities:
Sharing a villa, cottage or hotel room among friends is possible with no extra charge. See room choices here: http://www.stellamarisresort.com/accommodations.asp Some units come with kitchenettes. Check with Jill Smith for more details. See below for some great photos and overviews:
Getting there: Fly to Nassau from Canada or the USA. Take a short hop (1 hour) from Nassau to Stella Maris, Long Island. Short taxi or shuttle ride from the airport to the Stella Maris Resort. International carriers: Westjet (via Calgary or Toronto), Air Canada, and US carriers usually through Miami and some other cities. Bahamanian carriers: Pineapple Air, Bahamas Air and Southern Air. Approximately $120 each way between Nassau and Stella Maris. Note that these carriers often have smaller baggage allowances than regular international carriers. Fees may apply for oversize or overweighted luggage. For more details including airport pick-up: http://www.stellamarisresort.com/airservice.asp On the Island: Maps: http://www.stellamarisresort.com/photos_maps.asp Photos: http://www.stellamarisresort.com/photo.asp Car rentals: We will have vans for excursions and getting to and from the beaches. However, you are welcome to rent a car and share with friends. One car for 2-4 people is recommended. Note: In the Bahamas, driving is on the left side of the road! Contact Jill Smith at the Stella Maris Resort for rental information and contacts. Health Insurance: Travel Health insurance is highly recommended. Consult your preferred travel insurance provider. Not sure where to start, try Blue Cross. What to Bring (Essentials):
Early Bird Deals Extreme Early Bird Discount: Register and pay by August 31st and fee is only $995 (Save $300)
Super Early Bird Discount: Register and pay by September 30th and fee is only $1095 (Save $200)
Early Bird Discount: Register and pay by October 31st and fee is $1195 (Save $100)
Regular Price: Register and pay after November 1st and fee is $1295. Payments and Deposits: The swim camp tuition includes a $500 non-refundable deposit. To hold your spot in the swim camp, either pay in full or pay for the deposit with Paypal/Credit Card (select preferred payment option above). The remaining balance is due November 1st. Sea Hiker will send you an invoice for the remaining swim camp fees when they are due. Cancellation Policy: We require 14 day advance notice for a refund. The initial deposit of $500 is non-refundable. Click on "Add to Cart" at the top of this page. ** Cheque or Cash? If you intend to pay with a cheque or cash, please still use the "Add to Cart" button and provide the requested information. Instructions on where to send payment by cheque will be provided during checkout. You will receive a receipt once you've made your purchase.
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