Program Summary:
Essentials for a comfortable and efficient freestyle swimming and confident practice. Program meets twice a week for four weeks. Each week includes home study practice plans.
Cost:
$295 + GST
Prerequisites:
Participants should be comfortable in the water and be able to swim one of any stroke for 25m recreationally.
Is this for me?
See the above "Course Description" link to better determine if this course is suitable for you. If you are uncertain, please call or email us and we'll help you choose the best course for your needs.
Schedule:
Tuesdays & Thursdays: 7:45pm - 9:15pm
July 6th - July 29th
Venue details and directions:
See the location link above for directions and venue details.
What to bring:
Please bring swim goggles, fitted swim suits (ie. not baggy shorts), towels, snacks, hot tea or water, if desired.
A swim cap is often helpful to retain warmth.
If you have one, please bring a nose clip. We will show you how to function without a nose clip, but it may help in the initial stages.
Fins are also useful and may be available at the facility, but please bring your own if you have them. We will help you kick more effectively, but for the early stages, having fins will help you learn body positions and balance points.
Cancellations:
We require 72 hours to guarantee a full refund. If you cancel with less than 72 hours notice, we will do our best to find another person to take your place. Please, contact us as soon as possible if, after registering, attending becomes a concern!
Transfers:
Give us enough advanced notice and we'd be happy to transfer your registration to a future program.
Participants under 18:
If you are under 18 years of age, you will need a parent or guardian to sign your liability waiver form when you arrive for the program.
Register/Sign-Up:
Please, click on the "Sign up..." link above and then complete the following:
To register by phone, please call the YWCA Member Services (604-895-5777) and let them know you would like to register for the June 8 Sensational Freestyle Program.
To register in person at their facility (see the "Location" link above for details).
| Title | Location |
Date |
|---|---|---|
| Sensational Freestyle July 2010 - Session #1 | YWCA Vancouver | Jul 6 2010 - 8:00pm - 9:30pm |
| Sensational Freestyle Jul 2010 - Session #2 | YWCA Vancouver | Jul 8 2010 - 8:00pm - 9:30pm |
| Sensational Freestyle July 2010 - Homestudy #1 | YWCA Vancouver | Jul 9 2010 (All day) |
| Sensational Freestyle July 2010 - Session #3 | YWCA Vancouver | Jul 13 2010 - 8:00pm - 9:30pm |
| Sensational Freestyle July 2010 - Session #4 | YWCA Vancouver | Jul 15 2010 - 8:00pm - 9:30pm |
| Sensational Freestyle July 2010 - Homestudy #2 | YWCA Vancouver | Jul 16 2010 (All day) |
| Sensational Freestyle July 2010 - Session #5 | YWCA Vancouver | Jul 20 2010 - 8:00pm - 9:30pm |
| Sensational Freestyle July 2010 - Session #6 | YWCA Vancouver | Jul 22 2010 - 8:00pm - 9:30pm |
| Sensational Freestyle July 2010 - Homestudy #3 | YWCA Vancouver | Jul 23 2010 - 8:00pm - 8:30pm |
| Sensational Freestyle July 2010 - Session #7 | YWCA Vancouver | Jul 27 2010 - 8:00pm - 9:30pm |
| Sensational Freestyle July 2010 - Session #8 | YWCA Vancouver | Jul 29 2010 - 8:00pm - 9:30pm |