Course Sessions
Practice with us!
If you are a participant in one of our courses or programs, use the posted practices and session summaries below to help you practice and improve on your own. Otherwise, feel free to follow along with any of our practices. Not sure about terminology or why we approach skills and practices in a certain way? Send us a question and we'll include it in our growing FAQ page.
These course sessions (aka practices) include the following:
- swim practices or workouts
- descriptions for pool and dryland exercises and drills
- brief summaries of the content we covered in a session
Questions? Email us.
Recent Course Sessions
Title |
Location | Date |
|---|---|---|
| Core Swim - Winter 2010 - Session #1 | YWCA Vancouver | Jan 12 2010 - 1:00pm - 2:00pm |
| Core Swim - Winter 2010 - Session #10 | YWCA Vancouver | Feb 11 2010 - 1:00pm - 2:00pm |
| Core Swim - Winter 2010 - Session #11 | YWCA Vancouver | Feb 16 2010 - 1:00pm - 2:00pm |
| Core Swim - Winter 2010 - Session #2 | YWCA Vancouver | Jan 14 2010 - 1:00pm - 2:00pm |
| Core Swim - Winter 2010 - Session #3 | YWCA Vancouver | Jan 19 2010 - 1:00pm - 2:00pm |
| Core Swim - Winter 2010 - Session #5 | YWCA Vancouver | Jan 26 2010 - 1:00pm - 2:00pm |
| Core Swim - Winter 2010 - Session #6 | YWCA Vancouver | Jan 28 2010 - 1:00pm - 2:00pm |
| Core Swim - Winter 2010 - Session #8 | YWCA Vancouver | Feb 4 2010 - 1:00pm - 2:00pm |
| Fin Swim! - Session #10 | YWCA Vancouver | Oct 13 2009 - 1:00pm - 2:00pm |
| Fin Swim! - Session #11 | YWCA Vancouver | Oct 15 2009 - 1:00pm - 2:00pm |
Upcoming Course Sessions
Currently empty.